The Paleo Recipe Book
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Archive for November, 2012


Steamed Fish with Minced Radish Sauce

"Would you like to improve your health by only
eating healthy and balanced food?"

Chinese cooking recipes cookbooks
 

I've helped 12,800's of people worldwide improve their health cooking authentic and healthy Chinese food at home - no diet, no pills and no cooking experience needed. 

My "students" sent me hundreds of email thanking me for helping them lose weight. Some reported they lost from 10 to 50 pounds. I can help you, too.

Click here to read the whole story that reveals how ANYONE can improve their healthy by cooking healthy food... in less than 20 minutes.

Recipe Ingredients: 1 tbsp oil 4 tbsp Spicy Preserved Radish Sauce (see below for the sauce preparation) 100g minced meat 1 piece fish fillet (about 700g)   Seasoning: 1 tbsp soya sauce 1 tbsp Shaoxing wine 1 stalk spring onion (chopped)   Method: Heat up oil, stir-fry Spicy preserved radish sauce until aromatic. Add in [...]

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Squids Salad ala Thai

"Would you like to improve your health by only
eating healthy and balanced food?"

Chinese cooking recipes cookbooks
 

I've helped 12,800's of people worldwide improve their health cooking authentic and healthy Chinese food at home - no diet, no pills and no cooking experience needed. 

My "students" sent me hundreds of email thanking me for helping them lose weight. Some reported they lost from 10 to 50 pounds. I can help you, too.

Click here to read the whole story that reveals how ANYONE can improve their healthy by cooking healthy food... in less than 20 minutes.

Recipe Ingredients: 2 fresh squids (about 500g) scored with criss-cross pattern and cut into pieces 1 green mango (peeled and shredded) 1 red chilli (seeded and shredded) 1 onion (peeled and shredded)   Seasoning: 3 tbsp Thai hot and sour sauce (see below for the sauce preparation)   Method: Blanch squids in boiling water until [...]

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Fried Spare Ribs with BBQ Sauce

Recipe Ingredients: 800g spare ribs (cut into small pieces) 1 cup oil for deep-frying   Marinade: ½ tsp salt 1 tbsp light soya sauce Dash of pepper 2 tbsp cornstarch   Seasoning: 5 tbsp Special BBQ sauce (see below for the sauce preparation)   Method: Mix spare ribs with marinade and season for 30 minutes. Heat [...]

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Fried Spicy Tomato Prawns

Recipe Ingredients: 2 tbsp oil 600g medium-sized shelled prawns 1 onion (peeled and cut into wedges) ½  green capsicum (cut into cubes) ½ red capsicum (cut into cubes) Seasoning: 5 tbsps Spicy tomato sauce (see below for the sauce preparation) 1 tbsp light soya sauce Method: Heat up oil, put in shelled prawns and stir-fry for a [...]

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