The Paleo Recipe Book
The Paleo Recipe Book
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Archive for the Vegetables Category


Water Spinach with Bean Paste Recipes

Recipe Ingredients: 300g water spinach 30g dried shrimps (soak in the water till soften) 1 red chilli (cut into rings) 5 bird’s eye chillies (diced) 1 tsp chopped garlic 1 tbsp salted bean paste Seasoning: ½ tbsp oyster sauce ½ tbsp light soy sauce 1 tsp sugar 1 tbsp Shaoxing wine Method: Rinse the water [...]

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Vegetarian Feast Recipe

Recipe Ingredients: ½ carrot (sliced) 3 dried Chinese mushrooms (soaked, halved) 8 water chestnuts ½ cauliflower 2 pcs black fungus (soaked, cut into strips) ½ cup baby corns ½ cup straw mushrooms ½ packet sweet peas 2 shallots (sliced) fried gluten balls (as required, soaked) Seasoning: salt (to taste) Thickening: ½ tsp tapioca flour 2 [...]

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Stuffed Straw Mushrooms Recipe

Recipe Ingredients: Ingredients A: 500g minced meat 10 canned button mushrooms (chopped) 10 canned straw mushrooms (cut into half) A little cornstarch for coating Ingredients B: 1 tbsp oil 1 tsp chopped garlic ½ red capsicum (chopped) ½ green capsicum (chopped) Seasoning: 1 tsp light soy sauce ¼ tsp salt a little pepper 2 tbsps [...]

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Stir-Fried Shark’s Fin Recipe

Recipe Ingredients: 150g wet shark’s fin thread 250ml water 200g lean pork 500g yambean 1 carrot ¼ cabbage 6 dried shiitake mushroom 1 onion 3 tbsps cooking oil 2 cloves garlic (minced) 2 tsps bean paste 1 tsp sugar (or to taste) 1 tsp salt (or to taste) 1/8 tsp pepper (or to taste) Topping: [...]

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Stir Fried Pea Sprout with Prawn Recipe

Recipe Ingredients: 250g pea sprout 10 medium prawns (remove head and tail) 1 red chilli (wedged)   Spicy Ingredients: ½ onion (chopped) 6 red chillies (chopped) 10g belacan (mashed) ½ tsp chopped garlic ½ tsp oyster sauce ½ tsp sugar ¼ tsp salt   Method: Clean well pea sprout, cut into sections, for later use. [...]

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Stir Fried Meat with Long Bean Recipe

Recipe Ingredients: 120g pork meat (shredded) 200g long bean (sectioned) 5 slices carrot (shredded) 3 slices ginger (shredded) ½ tsp chopped garlic Marinades: 1 tsp light soy sauce ¼ tsp corn flour Pinch of pepper Seasoning: 1 tsp oyster sauce 1 tsp light soy sauce ½ tsp sugar 3 tbsps water ¼ tsp Shaoxing wine [...]

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Stir-fried Lotus Root with Fermented Soy Bean Curd Recipe

Recipe Ingredients: 2 tbsps oil 1 tsp chopped garlic 300g lotus root (sliced thinly) 1 red chilli (sliced) some sliced carrot and honey peas Seasoning: 2 pieces fermented soy bean curd 1 tsp sugar A little sesame oil 100ml water 1 tbsp corn flour water (for thickening) Method: Blanch lotus root, carrot and honey peas [...]

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Stir Fried Lotus Root with Chicken Recipe

Recipe Ingredients: 120g lotus root 80g chicken breast fillet (sliced) 5 medium prawns (shelled) ¼ green capsicum (sliced) ½ tsp soaked dried shrimps ½ tsp chopped garlic Seasoning: 1 tsp preserved bean paste 3 tbsps water ½ tsp sugar Little sesame oil ½ tsp Shaoxing wine Method: Peel lotus root, clean and slice. Heat up [...]

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Stir-fry Eggplant with Curry Powder Recipe

Recipe Ingredients: 400g eggplant 1 red chilli (sliced) 30g dried shrimps 1 tsp chopped garlic 1½ tbsps curry powder 50ml water Seasoning: 1 tbsp light soy sauce 1 tsp sugar 1 tsp chicken stock granules Method: Cut eggplant into strips, parboil in the hot oil until fragrant, remove, drain well and keep aside. Leave 1 [...]

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Stir Fried Cauliflower with Bacon Recipe

Recipe Ingredients: 450g cauliflower 3 slices bacon (diced) 8 straw mushrooms 3 cloves garlic (crushed) parsley Seasoning: ½ tsp salt ½ tsp sugar 1 tsp corn flour ¼ cup water Method: Cut cauliflower into florets and wash. Wash straw mushrooms and slice. Blanch cauliflower and straw mushrooms for 3 minutes. Remove and drain. Heat wok [...]

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